Why do individuals consider
suicide?
1-800-273-TALK
In 2007, 34,598 people
in the U.S. died from suicidal incidents equivalent to a rate
of 11.5 % for every 100,000 people in the U.S. population. Twelve
and half percent or 4,324 were under the age of 25 and 9.8 were
suicides by youth. Suicide is the 3rd leading cause of death for
adolescents and young adults age 15-24. Mental illness is a diagnosable
illness that can affect a person's thinking, state of mind, and
behavior. The illness could disrupt the person's ability to work,
engage in satisfying relationships, and simple daily activities.
They are in psychological pain and want the pain to stop.
Mental illness has become a common problem that is associated
with a stigma. The stigma is an underlying reason why many will
not get the help they need. Or perhaps, a person is simply not
aware of what is happening. Professional help is not always available.
Given our current economic woes, people do not seek the help they
need.
In the U.S. adults suffer with the following mental disorders:
anxiety disorder 18.1%
major depressive 6.7%
substance use 3.8%
bipolar 2.6%
eating 2.1%
schizophrenia 1.1
Person with suicidal ideation exhibit the following signs:
Threaten to hurt or kill
themself
Seek access to means
Talk or write about death, dying, or suicide
Dramatic changes in mood
Minimize self-worth or lack of purpose
Act reckless and engage in risky activiies
Increased use of alcohol and drug
Withdraw from family, friends, or society
Rage, anger, revenge
How can you help?
Ask the important question...
Are you thinking of taking your life?
Do not leave a person who is suicidal alone
Connect to professional help or support team
Identify support groups
medical treatment (some people need medication)
peer counselors (e.g. freinds, family, faith networks, support
groups)
cognitive behavior therapy books
nature (walking, exercise, etc.)
provide emotional support as you would for someone hospitalized
with a medical condition (e.g. visits, flowers, etc.)
Listen attentively
Be sure to respect the cultural diversity of each person and remove
your own bias.
Help them to develop a wellness plan that outlines triggers, feelings,
and methods that help them cope